What to wear when Paddle Boarding?

Follow these top tips for SUPing safety and have a great time standing up on the paddleboard!

• Put on your sunscreen before you head outside.
• If you can’t see more than 1 foot in front of you, it’s too foggy to boat.
• Be sure to have at least one life jacket for every person in the group.
• Bring plenty of water – even if it’s hot out, water can still be dangerous due to ultraviolet light exposure (aka sun burn).
• Drink lots of water before paddling out; try having 2 cups beforehand and 3 cups while paddling for best hydration results.
• Make sure your board is long enough to provide balance with your weight distribution (1″ for every 30 lbs).
• If you are new to paddle boarding, start on flat water first.
• Wear clothes that fit the environment and weather conditions (e.g., cold water = 5 layers or less; hot weather = loose light clothing)
• Drain all excess water from the board after each use to prevent cracks in the board over time.
• Don’t forget your sunscreen!
• Have an adult present before attempting any watersport activities.

What are some gear essentials for stand up paddle boarding?

Besides the board itself, there are a few other items that SUPers really need to have on them.

1. A paddle is necessary for every rider because it’s the main tool that you use to move yourself forward through the water.
2. A PFD (or Personal Flotation Device) is an absolute must even if only one person in your party is paddling- always be prepared for what might happen when it comes to water safety!
3. An ankle leash helps preserve energy by not having to step down with your foot each time you switch directions or end a set of strokes on either side of your board
4. Don’t forget sunglasses and sunscreen – they’re critical components of any beach day or outdoor activity.
5. Water is heavy and it adds up really fast (not to mention the resistance of the water makes everything super challenging) so you must bear down on your paddle with all your might – wearing a hat or visor will help you during these long sessions out on the water.
6. Don’t forget to use reef safe sunscreen…it’s crucial for preventing irreversible damage to our reefs!

Where can I buy a good quality board bag for my SUP board?

There are many places where you can find a quality board bag for your stand up paddleboard. One good place to look is online – boardsportsgear.com offers free shipping on all orders over $99.

What is the best time of day to go out on the water?

The best time to go out on the waters is when there is a light breeze and low tide since these conditions will offer the smoothest paddle.

The early morning hours through late afternoon are considered prime paddleboarding times. Winds calm down, tides have lowered slightly with less wave action, and winds generally turn from easterly to westerly allowing for stronger winds out in deeper water.

There is not much wind this time of day so it’s great for maintaining speed or going long distances without too much effort. The later evening hours can be a bit more challenging because by now high waves form due to an onshore flow of air – even though they make watching a really good sunset worth it!

How do you properly store your paddleboard in your garage or basement so it doesn’t warp or get ruined by moisture?

The best way to store your paddleboard is in the garage, in the basement, or outside if space allows. If you can’t find space in one of those three places, make sure to always cover your board with a fitted outdoor canvas or EVA (Ethylene Vinyl Acetate) boat cover.

Frequent exposure to moisture and water will lead boards to get air pockets on their surface. It’s not recommended that people store their board out of direct sunlight for extended periods of time because this will cause the boards’ core materials to warp and break down from exposure.

What to wear when paddleboarding in the cold?

The most important rule is to stay warm! Regardless of the temperature, dress in layers so you can peel off the clothes you don’t need.

A base layer made up of wool or silk provides insulation and protects your skin against bites from bugs and larvae, another important consideration for still water paddling.

Be sure to cover any exposed skin with sunscreen that has UVA/UVB protection specific to paddleboarding, since it will be in constant contact with the sun and water on a board.

Hats are a great way to protect ears from frostbite as well as providing warmth on those chilly days on the water. Pamper yourself afterwards by slathering on a high SPF lotion that provides both UVA/UVB coverage before heading inside for a soothing warm bath.

What are some recommended paddleboards for flat water?

There are many paddle boards that work well in flat water, but standouts include the Airhead SUP ATX Elite with Diamond Groove traction pad which enables riders to maintain their balance even when hard core paddlers are using it as a race board because of its diamond groove bottom.

Another popular choice is the HO Sports Outlaw because it’s durable and has sleek built in ankle straps. The Sun Dolphin Aruba 10 also works really well for beginners who might not have experience in inflatable stand up paddle boards.

It’s great to take out on the weekend with friends because it comes in multiple colors – you can match your gear or leave them at home and pick up a package that includes board, paddle, leash and pump.

What should I wear to go out on the water?

When it comes to what women should wear while paddling there are many factors to consider. Always dress in layers so you can peel off the clothes you don’t need when you start to get hot or make changes depending on conditions around you like currents, wind, waves etc…

A base layer made up of wool or silk provides insulation and protects your skin against bites from bugs and larvae, another important consideration for still water paddling. Sunscreen is recommended because it will be in constant contact with the sun and water on a board.

Hats are a great way to protect ears from frostbite as well as providing warmth on those chilly days on the water. Wet suits are also a good option for water activities during colder months to stay warm and protect your skin against harmful UV rays. Paddleboarding can be enjoyed throughout the year so take advantage of it!

What should I wear at night?

At night you can wear fun printed sundresses paired with sandals or boat shoes if it doesn’t get too cold outside. You can also go boating in your favorite pair of cutoff shorts with a flowy tank top, beaded jewelry and sunglasses sans makeup because SUPing is very casual!

Enjoy seeing all of the stars around you while being in tune with nature’s beauty .

What can I do to protect my paddleboard?

A paddleboard cover is a great way to protect the investment you made in your board.

Frequent exposure to moisture and water will lead boards to get air pockets on their surface and it’s not recommended that people store their board out of direct sunlight for extended periods of time because this will cause the boards’ core materials to warp and break down from exposure.

Can SUP be done with kids?

Yes! There are many options as far as where SUPs are made, so it really depends on what kind of flat water you have around. For beginners it’s best to start on lakes or ponds where there aren’t any waves or currents until safety becomes second nature for everyone involved.

SUP is great for kids because they can start at a younger age and learn how to balance on the board as well as turn and paddle properly.

Are there any foods that I should eat before or after going paddleboarding?

It’s important to stay hydrated while paddling since you will lose fluids from sweating! Eating healthy balanced meals full of fruits, vegetables, fibre and protein will provide your body with energy throughout the day.

You’ll feel like a whole new person when you make exercise part of your daily routine because you’ll feel less sluggish in between work assignments or during the day in general! It’s easy to maintain good health by doing something active like SUPing since it has so many benefits!